In the Intensive Transformation a focus will be gaining insight to you own thought patterns, behaviors and beliefs that guide your decision making.
Learning more about what is happening on the inside of me.
Noticing the way I always think and behave in a curious way
Using daily assignments to move toward my future self
My emotions affect every thought – The skill of Gratitude
Knowing the skills necessary to transform
Simple awareness of my self, my environment, and others