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Meditation Dec 2016
THESE 20 DAYS ARE AVAILABLE – PURCHASE THE ENTIRE 20 DAYS FOR $47
Purchase these 20 audio meditations here
Be a part of a test pilot for Christian Mediation Class!
There will be 4 weeks of daily meditation in the month of December. The classes will consist of
30 minutes of educational and experiential experiences as well as guided meditations.
Do you struggle with being disorganized, poor memory, anger, loneliness, depression, or past hurt?
Mindfulness Training helps!
$47 for all 20 sessions!
This class is a conference call – participate from your home on your phone
Pre-test and post-test will be administered to
Document the evidence of change
Our focus will be on:
Being more Mindful
Becoming more Self Aware
Living in the moment
There are lots of health benefits linked to Mediation. Some reading and journaling are necessary to experience the best possible outcomes in this class.
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